• Halloween Eve Treats

    Today was started off with a stop at Starbucks. I was able to get my grande, no foam, skinny vanilla latte. However, they were all out of pumpkin scones so I was totally bummed! Lunch consisted of Barley and Lentil…

  • Stress and Off Days

    Have you ever had one of those “off” days? Those days were something doesn’t feel right but you can’t put your finger on the one thing wrong. I’m totally having one of those days today. Except for I know what…

  • Incorporate exercise into my life

    I know how important exercise is to a person’s well being. The benefits of exercise are the best, not only the physical but the mental benefits are amazing. I know this from what I’ve read as well as how I’ve…

  • Starbucks Pumpkin Scone

    OH MY WORD!!! I’m in love with the Pumpkin scone from Starbucks. I can’t even put into words how yummy it is. I paired it with a skinny vanilla latte and it was the perfect afternoon treat.