What is it Wednesday? – Black Garlic
What it looks like? What is it? Black Garlic is regular garlic that has gone through a fermentation process. During this process the cloves turn black and most of the regular garlic flavor and taste is eliminated. Black Garlic has…
What is it Wednesday? – Psyllium
What it looks like? (unfortunately my computer is broken so I’m not able to load a photo) What is it? Psyllium husk is the covering of a seed grown on the Plantago Psyllium plant. Health benefits? Psyllium is a great…
What is it Wednesday? – Gluten
What it looks like? What is it? Gluten is a protein composite that appears in foods processed from wheat including barley and rye. Health benefits? When people hear of gluten they probably think about the thing that causes certain people…
Pomegranate Lovin’
I’ve really grown to love juice and smoothies. I’ve been drinking Naked juice and orange juice almost everyday. Juice is good for you (when it’s actually all juice) but it can be really expensive. I’ve been toying with the idea…
Time Flies When Your Old
I remember when I was younger the days seemed to move so slow. On one specific occasion, when I was about 9, I remember trying to make myself fall asleep so time would fly by. See, I had 2 days…