Is a Cocktail a Snack?
Last week I did a post of “lessons learned” in which I listed a couple things I learned during my first week of paying attention to the food I’m consuming. That post helped me fix a couple things during my…
Lessons Learned
A week under my belt of trying to lose some pounds and I’ve learned a couple things. Water will be my best friend on this weight loss journey. Everyone knows water is good for a person but it’s really great…
Favorite New Bar
I’ve found my new favorite bar! Not the cocktail variety but the nutrition type of bar. Let me introduce you to the
Shaky Start
Let’s take a look at Mondays eats! Breakfast I decided to start my day off with one of my favorite quick breakfasts, vanilla Chobani yogurt topped with pumpkin pecan granola: With a Starbucks Skinny Vanilla latte chaser: This was a…
Time To Get Real
So here I go… I’m overweight. Yep – not just a couple pounds overweight. According to the mayo clinic website I need to lose around 30 lbs to be in my healthy BMI range. Okay, now that I’ve admitted that…