And She’s Back…
It’s been over a month since my last post and I think it is about time to start blogging away. My big project at work is complete, woohoo!!! I’m still working away at some personal issues but to be honest…
Bad Mood = Great Workout!
Tuesday was a crazy day. I woke up in a really bad mood which doesn’t make for a pleasant day. I will tell you one thing, being angry really does make me have a fantastic workout! I ran like I’ve…
Packed Bags and Running Plans
I was a very good girl last night. Why? Because I packed my food bag with both breakfast and lunch items before I went to bed! I’ve already dug into my breakfast and it was pretty tasty but most likely…
Dreary Morning
I’m so glad I was able to get out and enjoy the weather yesterday because today is very dreary. Once I woke up and walked the dog I had a cup of coffee with peppermint creamer. I’m using Coffee Mate…
Incorporate exercise into my life
I know how important exercise is to a person’s well being. The benefits of exercise are the best, not only the physical but the mental benefits are amazing. I know this from what I’ve read as well as how I’ve…